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Ingredients
Recheio
- 1000 g berbigão
- 4 c. chá de sal
- 30 g azeite
- 2 dentes de alho
- 70 g cebola
- 15 g coentros
- 300 g água, mais q.b. p/ demolhar
- 160 g farinha tipo 55
- 1 pitada de pimenta
Massa
- 200 g sobras de pão cortado em pedaços
- 250 g farinha tipo 65
- 400 g água, mais q.b. p/ pincelar
- ½ c. chá de sal
- 100 g manteiga
- 3 ovos batidos p/ panar
- Óleo q.b. p/ fritar
Arroz
- 35 g azeite
- 2 dentes de alho
- 200 g nabiças cortadas em pedaços pequenos
- 1 c. chá de sal
- 950 g água
- 350 g arroz carolino
- Nutrition
- per 1 dose
- Calories
- 3989.7 kJ / 953.6 kcal
- Protein
- 41.9 g
- Carbohydrates
- 126.6 g
- Fat
- 30.7 g
- Saturated Fat
- 11.4 g
- Fibre
- 5.4 g
- Sodium
- 2365.1 mg
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