Waffles de batata-doce e tomilho com molho de tomate
TM6 TM5 TM31

Waffles de batata-doce e tomilho com molho de tomate

4.5 (23 ratings)

Ingredients

Waffles

  • 500 g água
  • 300 g batata-doce cortada em pedaços
  • 3 ovos
  • 10 pés de tomilho, só as folhas
  • 70 g farinha tipo 55
  • 100 g flocos de aveia
  • 1 c. sopa de mel
  • 1 c. chá de fermento p/ bolos

Molho

  • 250 g cebola roxa cortada em lâminas
  • 40 g azeite
  • 150 g tomate cortado em cubos
  • 100 g grão-de-bico cozido escorrido
  • 30 g vinagre balsâmico
  • 10 pés de coentros, só as folhas

Nutrition
per 1 unidade
Calories
737.5 kJ / 176.3 kcal
Protein
5.5 g
Carbohydrates
25 g
Fat
6.3 g
Saturated Fat
1.1 g
Fibre
3.4 g
Sodium
105 mg

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