Bolo de aveia e frutos secos
TM6 TM5 TM31

Bolo de aveia e frutos secos

4.5 (85 ratings)

Ingredients

  • Manteiga q.b. p/ untar
  • Farinha q.b. p/ polvilhar
  • 1 pitada de sal
  • 8 ovos
  • 180 g flocos de aveia
  • 200 g amendoim
  • 250 g tâmaras s/ caroço
  • 80 g mel
  • 40 g azeite
  • 1 c. chá de canela em pó
  • 800 g água

Nutrition
per 1 dose
Calories
1894.2 kJ / 452.7 kcal
Protein
16.3 g
Carbohydrates
51.2 g
Fat
23 g
Saturated Fat
3.9 g
Fibre
6.8 g
Sodium
89.3 mg

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