Guacamole
TM31 TM5 TM6

Guacamole

4.6 (10 ratings)

Ingredients

  • 90 g cebola, cortada em metades
  • 1 pimenta serrano, sem sementes
    or 1 pimenta malagueta vermelha fresca, sem sementes
  • 20 g suco de limão Tahiti
    or 20 g suco de limão siciliano
  • ½ - 1 c. chá de sal, mais q.b. a gosto
  • 10 g azeite
  • 2 - 3 ramos de coentro fresco, apenas as folhas
  • 200 g tomate, cortado em quartos
  • 500 g abacate (2-3 abacates), maduro, cortado em pedaços
  • sal, a gosto

Nutrition
per 100 g
Calories
622 kJ / 149 kcal
Protein
2 g
Carbohydrates
2 g
Fat
15 g
Fibre
4.4 g

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