Sopa de grão-de-bico com espinafre
TM31 TM5 TM6

Sopa de grão-de-bico com espinafre

4.8 (53 ratings)

Ingredients

  • 300 g espinafre fresco, picado grosseiramente conforme necessário
  • 100 g grão-de-bico seco
  • 800 g água
  • 1 c. chá de sal
  • 200 g cebola, cortada em pedaços (3 cm)
  • 30 g azeite
  • 250 g cenoura, cortada em pedaços (3 cm)
  • 3 dentes de alho
  • 100 g nabo, cortado em pedaços (3 cm) (optional)
  • 1 pitada de pimenta do reino preta em pó

Nutrition
per 1 porção
Calories
408 kJ / 98 kcal
Protein
4 g
Carbohydrates
9 g
Fat
5 g
Fibre
3.9 g

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