
Devices & Accessories
Broccoli mustard pasties
Prep. 35 min
Total 1 h 55 min
6 portions
Ingredients
Quick puff pastry
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unsalted butter cut into small pieces (1-2 cm) and frozen300 g
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plain flour plus extra for dusting300 g
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chilled water140 g
Broccoli mustard pasties
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cheddar cheese cut into cubes (3-4 cm)180 g
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mozzarella cheese cut into cubes (3-4 cm)150 g
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brown onion cut into halves80 g
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garlic clove1
-
swede peeled and cut into quarters100 g
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olive oil20 g
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English mustard plus extra to serve1 tsp
-
Dijon mustard plus extra to serve2 tsp
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broccoli broken into florets300 g
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salt to taste1 pinch
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egg lightly beaten1
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poppy seeds3 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
649.5 mg
Protein
22.2 g
Calories
3275.5 kJ /
779.8 kcal
Fat
59.3 g
Fibre
4.8 g
Saturated Fat
36.3 g
Carbohydrates
38.4 g
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Vegetarian Kitchen
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Australia and New Zealand
Australia and New Zealand