Salada de quinoa em folhas de alface
TM6 TM5 TM31

Salada de quinoa em folhas de alface

4.0 (1 rating)

Ingredients

  • 10 g salsa
  • 10 folhas de hortelã
  • 1 c. sopa de cebolinho picado
  • 40 g azeite
  • 1 lima, só o sumo
  • 1 ½ c. chá de sal
  • 1 pitada de cominhos em pó
  • 1 pitada de pimenta
  • 1000 g água
  • 200 g quinoa vermelha
  • 200 g tomate cortado em cubos pequenos
  • 200 g pepino cortado em rodelas finas
  • 100 g queijo feta esfarelado
  • 300 g alface romana

Nutrition
per 1 dose
Calories
648 kJ / 155 kcal
Protein
7 g
Carbohydrates
16 g
Fat
7 g
Fibre
2 g

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