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Ingredients
Teig
- 30 g natives Olivenöl und etwas mehr zum Einfetten
- 220 g Wasser
-
1
TL Zucker
or 1 TL Backmalz -
½
Würfel Hefe (20 g)
or 1 Pck. Trockenhefe - 400 g Weizenmehl Type 550
- 1 TL Salz
Belag und Fertigstellung
- 250 g Mozzarella (2 Kugeln), abgetropft, in Stücken
- 6 Sardellenfilets, in Öl, abgetropft
-
250
g Tomaten, in Stücken
or 250 g geschälte Tomaten aus der Dose, abgetropft - 1 Prise Salz
- 4 Artischockenherzen in Öl (ca. 170 g), abgetropft, in Stücken
- 50 g frische Champignons, in Scheiben (5 mm)
- 50 g Oliven, schwarz, entsteint (z.B. Taggiasca-Oliven)
- Nutrition
- per 1 Portion
- Calories
- 2577 kJ / 616 kcal
- Protein
- 24 g
- Carbohydrates
- 79 g
- Fat
- 25 g
- Fibre
- 5.1 g
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