Tarte de grão com recheio de cogumelos e beterraba
TM6 TM5 TM31

Tarte de grão com recheio de cogumelos e beterraba

4.7 (3 ratings)

Ingredients

Massa

  • 230 g grão-de-bico cozido escorrido
  • 20 g azeite
  • 20 g farinha de arroz
  • 10 g sementes de sésamo pretas
  • 1 c. chá de sal

Recheio

  • 35 g azeite
  • 10 g salsa
  • 200 g alho-francês cortado em pedaços
  • 150 g cogumelos frescos laminados
  • 1 c. chá de sal
  • Pimenta q.b.
  • 10 claras de ovo (300 g aprox)
  • 200 g queijo-creme
  • 80 g beterraba cozida cortada em cubos

Nutrition
per 1 dose
Calories
1359.2 kJ / 324.9 kcal
Protein
11.5 g
Carbohydrates
20.5 g
Fat
22.6 g
Saturated Fat
7.9 g
Fibre
4 g
Sodium
1070.8 mg

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