Escondidinho de carne seca
TM6 TM5 TM31

Escondidinho de carne seca

4.8 (16 ratings)

Ingredients

Recheio

  • 1000 g carne seca cortada em tiras médias
  • 20 g coentros
  • 1000 g água, mais q.b. p/ demolhar
  • 100 g cebola cortada em pedaços
  • 2 dentes de alho
  • 30 g óleo, mais q.b. p/ untar
  • 300 g tomate em pedaços
  • 1 pitada de pimenta
  • ½ c. chá de cominhos em pó
  • 1 pitada de sal (optional)

Puré de mandioca

  • 50 g queijo mozarela
  • 800 g mandioca cortada em pedaços
  • 1000 g água
  • 1 ½ c. chá de sal
  • 30 g manteiga
  • 200 g leite

Nutrition
per 1 dose
Calories
3532 kJ / 845 kcal
Protein
36 g
Carbohydrates
63 g
Fat
49 g
Fibre
2 g

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