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Ingredients
- 2 EL Korianderkörner
- 1 Lorbeerblatt, getrocknet, klein
- ½ TL schwarze Pfefferkörner
- 2 ½ TL Salz
- 200 g Rotwein
- 50 g Orangensaft
- 800 g Schweinegulasch, in Würfeln (2 cm)
- 600 g Wasser
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 200 g Bulgur
- 60 g Zwiebeln, halbiert
- 40 g Olivenöl
- 1 - 2 TL Honig, nach Geschmack
- 2 TL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 1 EL Maisstärke
- 1 - 2 EL Koriander, frisch, gehackt, nach Geschmack, etwas mehr zum Dekorieren
- 4 Scheiben Bio-Orange, dünn, zum Dekorieren
- Nutrition
- per 1 Portion
- Calories
- 2784 kJ / 666 kcal
- Protein
- 47 g
- Carbohydrates
- 45 g
- Fat
- 29 g
- Fibre
- 8 g
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