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Ingredients
Quinoa and spelt crackers
- ½ tsp dried thyme
- 100 g white quinoa
- 100 g spelt flour
- 100 g plain flour, plus extra for dusting
- 100 g water
- 50 g macadamia oil
- 25 g linseeds (flaxseeds)
- 45 g sesame seeds
- ½ tsp salt
Hommus
- 1 garlic clove
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 50 - 60 g sun-dried tomatoes
- 20 g olive oil, plus extra for drizzling
- 20 g lemon juice, (approx. ½ lemon)
- 50 g tahini
- ½ tsp salt
- 2 sprigs fresh basil, leaves only, plus extra for garnishing
- 1 pinch ground black pepper
- 1 pinch paprika, to serve
- Nutrition
- per 1 portion
- Calories
- 2187.3 kJ / 520.7 kcal
- Protein
- 13.6 g
- Carbohydrates
- 50.9 g
- Fat
- 27.5 g
- Saturated Fat
- 3.6 g
- Fibre
- 9.5 g
- Sodium
- 762.1 mg
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