Tamales Oaxaqueños
TM5 TM6

Tamales Oaxaqueños

3.4 (9 ratings)

Ingredients

  • 3140 g de agua
  • 150 g de zanahoria
  • 90 g de apio
  • 130 g de cebolla
  • 2 dientes de ajo
  • 1000 g de pechuga de pollo deshuesada y sin piel cortada en trozos
  • 30 g de aceite
  • 500 g de mole negro en pasta
  • 250 g de manteca de cerdo
  • 2 cdas de polvo para hornear
  • 1 cucharada de sal
  • 750 g de masa de maíz
  • hojas de plátano, asadas y cortadas en rectángulos (30 cm x 15 cm)

Nutrition
per 1 pieza
Calories
2105 kJ / 501 kcal
Protein
19 g
Carbohydrates
35 g
Fat
31 g
Fibre
2 g

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