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Ingredients
- Manteiga q.b p/ untar
- 50 g queijo flamengo
- 300 g água
- ½ c. chá de sal
- 250 g espargos verdes cortados em pedaços
- 100 g tomate seco, em óleo escorrido
- 100 g óleo
- 200 g farinha tipo 55, mais q.b p/ polvilhar
- 1 c. chá de fermento p/ bolos
- 1 c. chá de orégãos
- 4 ovos
- 100 g leite
- 50 g azeitonas pretas s/ caroço
- Nutrition
- per 1 dose
- Calories
- 1290.7 kJ / 308.5 kcal
- Protein
- 9.8 g
- Carbohydrates
- 28.7 g
- Fat
- 18 g
- Saturated Fat
- 3.1 g
- Fibre
- 3.1 g
- Sodium
- 356.9 mg
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