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Papelote de pescada com laranja com cuscuz de tomate, pimentos e cebola roxa
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Ingredients
- 100 g tomate-cereja cortada em quartos
- 100 g cebola roxa cortada em lâminas
- 100 g pimento amarelo cortado em cubos pequenos
- 30 g azeite
- 15 g vinagre
- 350 g cuscuz
- 150 g curgete cortada em rodelas
- 150 g cenoura cortada em lâminas
- 800 g posta de pescada
- 2 laranjas descascadas cortada em rodelas (200g aprox.)
- 2 c. chá de sal
- 1 pitada de pimenta
- 6 pés de tomilho-limão
- 30 g sementes de abóbora
- 800 g água
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 457 kcal
- Protein
- 33 g
- Carbohydrates
- 52 g
- Fat
- 13 g
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