Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tenderstem Broccoli
- 1300 g water
- 20 g salt
- 50 g unsalted butter, diced
- 10 tenderstem broccoli stalks, trimmed to fit in simmering basket
- water, ice cold
Poached Cod
- 100 g salt
- 2600 g water
- 2 cod fillet loins, boneless (approx. 200 g each, see tip)
Beurre Blanc
- 35 g shallots, halved
- 70 g white wine
- 300 g unsalted butter, cold, diced
- 5 g lemon juice
Serving
- 1 tsp sunflower oil
- Nutrition
- per 1 portion
- Calories
- 2911 kJ / 702 kcal
- Protein
- 43 g
- Carbohydrates
- 6.5 g
- Fat
- 54 g
- Saturated Fat
- 32 g
- Fibre
- 6.8 g
- Sodium
- 2170 mg
In Collections
Alternative recipes
Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM6)
40 Min
Parsnip Soup with Caramelised Onions
55 Min
Brazilian-style Beetroot and Carrot Salad (TM5)
No ratings
Hearty Seafood Chowder
1 Std.
Fish and Avocado Loaf
2 Std.
Mediterranean cod with steamed potatoes
50 Min
Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche
25 Min
Gazpacho
1h 15min
Mediterranean Herb Baked Fish (TM5)
45 Min
Stuffed Peppers with Tomato Sauce
1 Std. 45 Min
Scallops with Parsnip Purée and Pancetta Crumbs
30min
Mashed Potatoes (Peeler)
30min