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Ingredients
- 30 克 番茄干
- 30 克 黑橄榄 ，去核
- 50 克 黄甜椒
- 5 克 新鲜牛至 ，约1汤匙
- 3 - 4 小撮 盐
- 10 克 特级初榨橄榄油
- 800 克 牛奶
- 200 克 稀奶油
- 250 克 水
- 30 克 柠檬汁
- 1 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 379.6 kJ / 90.7 kcal
- Protein
- 3.9 g
- Carbohydrates
- 7.5 g
- Fat
- 5.5 g
- Saturated Fat
- 3.2 g
- Fibre
- 0.7 g
- Sodium
- 312 mg
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