![Sotelenmiş Kuşkonmaz Sotelenmiş Kuşkonmaz](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/c2c0dfaf-cbc4-4e32-9f9a-81d5733b4020/Derivates/37070b58-7dc4-4cf4-929a-a78484b6a347.jpg)
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Ingredients
-
20
g sebze yağı
or 20 g sızma zeytinyağı - 300 g kuşkonmaz, yeşil, alt tarafında bulunan sert kısımları kesilmiş, parçalara bölünmüş (5 cm)
- Nutrition
- per 100 g
- Calories
- 330.3 kJ / 78.9 kcal
- Protein
- 2.2 g
- Carbohydrates
- 3.9 g
- Fat
- 6.8 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.1 g
- Sodium
- 2 mg
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