Devices & Accessories
High Protein Eis am Stiel
Prep. 20 min
Total 4 h 30 min
10 Stück
Ingredients
-
Banane in Stücken150 g
-
griechisches Joghurt (10% Fett)200 g
-
Erdnussbutter, ungesalzen100 g
-
30 g AhornsirupHonig30 g
-
natürlicher Vanilleextrakt1 TL
-
Proteinpulver (optional)20 g
-
dunkle Schokolade in Stücken50 g
-
Mandeln, gehobelt50 g
Difficulty
easy
Nutrition per 1 Stück
Sodium
9 mg
Protein
6 g
Calories
680 kJ /
162 kcal
Fat
10 g
Fibre
2 g
Saturated Fat
2 g
Carbohydrates
13 g
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