High Protein Eis am Stiel

High Protein Eis am Stiel

4.5 25 rating

Prep. 20 min

Total 4 h 30 min

10 Stück

Ingredients

Banane in Stücken
150 g
griechisches Joghurt (10% Fett)
200 g
Erdnussbutter, ungesalzen
100 g
Honig
30 g
30 g Ahornsirup
natürlicher Vanilleextrakt
1 TL
Proteinpulver (optional)
20 g
dunkle Schokolade in Stücken
50 g
Mandeln, gehobelt
50 g

Difficulty

easy

Nutrition per 1 Stück

Sodium 9 mg

Protein 6 g

Calories 680 kJ / 162 kcal

Fat 10 g

Fibre 2 g

Saturated Fat 2 g

Carbohydrates 13 g

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