Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g de ramilletes de brócoli
- 1 manzana (de cualquier tipo) (aprox. 150 g) en cuartos, sin semillas
- 20 g de cebolla
- 100 g de zucchini en trozos
-
20
g de vinagre de sidra
or 20 g de jugo de limón - 60 g de aceite de oliva
- ½ cucharadita de sal
- 1 pellizco de pimienta molida
- 40 g de pasas sin semillas (optional)
- Nutrition
- per 1 porción
- Calories
- 861.8 kJ / 206.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 12.9 g
- Fat
- 15.5 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Ensalada detox
5min
Ensalada de brócoli, pimiento y manzana
5min
Huevos estrellados al vapor
15 min
Espaguetis integrales con pollo y verdura
25 Min
Galletas de pistache
30 Min
Carpaccio de remolacha
20 min
Cóctel de verano
5min
Arroz con emulsión de verduras
30 Min
Sopa de brócoli y almendras
30 Min
Avena mañanera con yogurt y frutos rojos
10 min
Ensalada de repollo, manzana y zanahorias con pasas
5min
Pollo al curry de coco con arroz
45 min