Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 克 西葫芦 ,垂直一切四
- 100 克 帕玛森奶酪
- 1 瓣 蒜头
- 100 克 西芹 ,切小块
- 100 克 胡萝卜 ,切小块
- 1 个 洋葱 ,一切二
- 100 克 培根丁
- 50 克 橄榄油
- 400 克 肉糜 ,猪肉或牛肉
- 400 克 番茄 ,一切四
- 2 汤匙 玉米淀粉 ,加入4汤匙水搅拌均匀
- 100 克 番茄泥
- 1 片 干月桂叶
- 5 克 盐
- 1 小撮 黑胡椒粉
- 4 枝 新鲜罗勒叶 ,切碎
- Nutrition
- per 1 人份
- Calories
- 2749.7 kJ / 657.2 kcal
- Protein
- 35.2 g
- Carbohydrates
- 27.4 g
- Fat
- 46.9 g
- Saturated Fat
- 15.2 g
- Fibre
- 6.9 g
- Sodium
- 1258.2 mg