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Ingredients
- 1 支 茄子
- 12 支 新鮮秋葵
- 1 茶匙 鹽
- 350 克 水
-
¼
茶匙 烹大師鰹魚高湯粉
or 1 小塊 昆布 ，約2公分 - 冰水
- ½ 茶匙 醬油
- 3 大匙 味醂
- 2 大匙 日式醬油
- 1 茶匙 糖
- 10 克 柴魚片 ，多備一些
- Nutrition
- per 1 人份
- Calories
- 241.8 kJ / 57.8 kcal
- Protein
- 2.4 g
- Carbohydrates
- 11.3 g
- Fat
- 0.4 g
- Saturated Fat
- 0 g
- Fibre
- 5.3 g
- Sodium
- 158.3 mg
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