Blumenkohl-Kartoffel-Brei mit Hirse
TM6 TM5

Blumenkohl-Kartoffel-Brei mit Hirse

4.6 (15 ratings)

Ingredients

  • 160 g Kartoffeln, in Stücken
  • 320 g Blumenkohlröschen
  • 500 g Wasser
  • 30 g Hirseflocken
  • 60 g Obstsaft
  • 20 g Rapsöl

Nutrition
per 1 Portion
Calories
723 kJ / 173 kcal
Protein
4 g
Carbohydrates
24 g
Fat
8 g
Saturated Fat
1 g
Fibre
4.2 g
Sodium
43 mg

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