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Ingredients
- 100 克 青蘋果 ，洗淨不削皮，切成可放入進料管的楔形塊，去籽
- 150 克 紅蘿蔔 ，削皮並切除頭尾
- 120 克 紫洋蔥 ，垂直切半（約1個洋蔥） (optional)
- 200 克 高麗菜 ，切除高麗菜心最厚的部分，切成可放入進料管的1-2個楔形塊
- ½ 茶匙 鹽 ，依個人口味調整
- 2 小撮 現磨黑胡椒粉 ，依個人口味調整
- 4 大匙 美乃滋 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 682 kJ / 163 kcal
- Protein
- 1 g
- Carbohydrates
- 8 g
- Fat
- 13 g
- Saturated Fat
- 6 g
- Fibre
- 3.9 g
- Sodium
- 296 mg
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