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Ingredients
- 60 g rauwe cashewnoten
- warm water, om te weken
- 500 g water
- 400 g aardappelen, in stukken (2 cm)
- 80 g wortelen, in stukken (2 cm)
- 50 g uien, in vierden
- 2 el witte balsamico azijn
- 50 g sojamelk
- 30 g jalapeño peper, uit blik, in stukken
- 1 el citroensap
- ½ - ¾ el knoflookpoeder
- ½ - ¾ el uienpoeder
- 40 g biergistvlokken
- 3 snuifjes gemalen cayennepeper
- 1 ¼ - 1 ½ tl zout
- ¼ bos verse peterselie, gehakt
- tortilla chips, om op te dienen
- gemengde groenten, in staafjes, om op te dienen
- Nutrition
- per 1 portie
- Calories
- 412.8 kJ / 98.7 kcal
- Protein
- 2.9 g
- Carbohydrates
- 14.5 g
- Fat
- 3.5 g
- Saturated Fat
- 0.6 g
- Fibre
- 2 g
- Sodium
- 480.2 mg
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