Dampfgegarte Karotten- und Pastinakenstifte
TM6 TM5

Dampfgegarte Karotten- und Pastinakenstifte

4.6 (19 ratings)

Ingredients

  • 500 g Wasser
  • 90 g Karotten, gewaschen, geschält, in Stiften (5 cm x 1 cm)
  • 90 g Pastinaken, gewaschen, geschält, entkernt, in Stiften (5 cm x 2 cm)
  • Zitronensaft, zum Servieren (optional)

Nutrition
per 30 g
Calories
73 kJ / 17 kcal
Protein
0.5 g
Carbohydrates
2.9 g
Fat
0.5 g
Saturated Fat
0 g
Fibre
1.2 g
Sodium
0 mg

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