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Ingredients
- 100 克 洋葱 ,切小块
- 3 瓣 蒜头
- 10 克 油
- 200 克 番茄 ,切小丁
- 50 克 胡萝卜 ,切小丁
- 2 片 新鲜月桂叶
- 200 克 卷心菜 ,切小片
- 800 克 水
- 100 克 细圆通心粉
- 1 汤匙 盐
- ½ 茶匙 糖
- ¼ 茶匙 黑胡椒粉
- 少许 帕玛森奶酪粉
- Nutrition
- per 1 人份
- Calories
- 552 kJ / 132 kcal
- Protein
- 4.6 g
- Carbohydrates
- 27.5 g
- Fat
- 0.8 g
- Fibre
- 2.6 g