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Pure Susu dan Sereal

Pure Susu dan Sereal
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Prep. 5 min
Total 20 min
1 porsi
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Ingredients

  • biji jelai
    20 g
    gandum kasar
  • campuran buah segar (contoh: stroberi, bluberi), dicuci
    20 g
    20 g pure buah, (contoh: apel)
  • susu full cream
    80 g

Difficulty

easy

Nutrition per 1 porsi

Protein 9 g
Calories 963 kJ / 230 kcal
Fat 8 g
Carbohydrates 29 g

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