Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Pistazien, ungesalzen, geschält
- 100 g Erdbeeren, gefroren
-
60
g Waldheidelbeeren, frisch
or 60 g Waldheidelbeeren, gefroren, aufgetaut - 1 Banane, in Stücken
- 1 Apfel, ½ in Stücken, ½ in Würfeln
- 100 g Obstsaft (z.B. Cranberry- oder Traubensaft)
- 3 EL Hanfsamen, geschält
- 15 g Agavendicksaft
- 2 EL Maulbeeren, getrocknet
- 50 g Waldheidelbeeren, frisch
- 2 EL Kokoschips, ungesüßt
- Nutrition
- per 1 Portion
- Calories
- 1793 kJ / 429 kcal
- Protein
- 10 g
- Carbohydrates
- 61 g
- Fat
- 18 g
- Saturated Fat
- 5 g
- Fibre
- 15.7 g
- Sodium
- 13 mg
In Collections
Alternative recipes
Grüner Smoothie
10min
High Protein Poke Bowl
1h
Matcha-Beeren-Smoothie
5min
Detox-Salat
10min
Gesunder Darm Drink
10min
Leber Detox
5min
Green Smoothie Bowl mit Gojibeeren
15min
Green Sensation
15min
Smoothie Bowl mit Beeren
10min
Beeren-Drink
1h 20min
Beeren-Smoothie Bowl mit Maulbeeren
10min
Acai-Smoothie Bowl
10min