Pão de pretzel low carb

Pão de pretzel low carb

2.5 2 ratings
Prep. 20 min
Total 1 h
5 unidades

Ingredients

  • água
    600 g
  • açúcar
    1 c. chá de
  • fermento de padeiro seco
    10 g
  • vinagre de sidra
    10 g
  • ovo
    1
  • farinha de coco
    60 g
  • psyllium husk
    40 g
  • fermento em pó p/ bolos
    2 c. chá de
  • sal
    1 c. chá de
  • iogurte c/ 3,5% gordura
    100 g
  • proteína em pó
    70 g
  • bicarbonato de sódio
    3 c. chá de
  • Sal grosso q.b. p/ polvilhar

Nutrition per 1 unidade

Calories 178.9 kcal / 748.7 kJ
Protein 13.5 g
Fat 4.5 g
Carbohydrates 21.1 g
Fibre 11.2 g
Saturated Fat 3.1 g
Sodium 1439.3 mg

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