Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g ananas, parçalara bölünmüş
- 1 muz, parçalara bölünmüş
- 1 portakal, parçalara bölünmüş
- 150 g süt
-
2
yk yulaf kepeği
or 2 yk buğday kepeği - 1 yk keten tohumu
- 1 yk kabak çekirdeği içi
- 50 g yaban mersini
- 50 g ananas, küp küp kesilmiş (2 cm)
- Nutrition
- per 1 porsiyon
- Calories
- 1158 kJ / 276 kcal
- Protein
- 6 g
- Carbohydrates
- 43 g
- Fat
- 5 g
- Fibre
- 8.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hindistan Cevizli ve Mangolu Frozen Limonata
5min
Muzlu ve Yaban Mersinli Smoothie
10min
Enerji Veren Smoothie
10min
Kirazlı Misket Limonlu Limonata
10min
Limon ve Bal Soslu Meyve Tabağı
No ratings
Yaban Mersinli Protein İçeceği
5min
Küpler Halinde Dana Eti Püresi
No ratings
Karpuz, Şeftali ve Lorlu Shake
10min
Avokadolu Hindistan Cevizli Dondurma
6h 15min
Tavuklu ve Körili Darı
No ratings
Margarita
10min
Spagetti Carbonara
40min