Rebusan Tahu

Rebusan Tahu

4.0 1 rating
Prep. 15 min
Total 30 min
6 porsi

Ingredients

  • bawang bombai potong bagi dua
    150 g
  • siung bawang putih
    2
  • minyak zaitun
    30 g
  • tomat segar atau kalengan
    150 g
  • dadu kaldu sayur (untuk 0.5 l)
    1
    1 sdt penuh pasta kaldu sayur, homemade
  • garam
    ½ sdt
  • lada hitam bubuk
    1 jumput
  • white wine
    50 - 100 g
  • zukini potong dadu
    350 g
  • wortel iris-iris
    200 g
  • jamur iris-iris
    200 g
  • tahu padat (firm tofu), potong dadu
    400 g
  • basil kering
    1 ½ sdt
  • oregano kering
    1 sdt

Nutrition per 1 porsi

Calories 181 kcal / 756 kJ
Protein 14 g
Fat 9 g
Carbohydrates 8 g
Fibre 3.9 g

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