Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 700 克 李子 ,去核,切成六块
- 300 克 覆盆子 (新鲜的或冷冻的)
- 1 ½ 汤匙 红糖 (见要诀)
- 2 汤匙 橙汁
- 110 克 自发面粉
- 80 克 斯佩尔特小麦面粉 (见要诀)
- 1 茶匙 泡打粉
- 90 克 黄油 ,冷冻,切块(每块2-3厘米)
- 1 茶匙 肉桂粉
- 2 颗 蛋
- 自发面粉 ,撒粉用
- 牛奶 ,涂抹用
- 稀奶油,含脂肪量35% ,上菜用(可省略)
- Nutrition
- per 1 人份
- Calories
- 729 kJ / 173.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 24.6 g
- Fat
- 5.5 g
- Saturated Fat
- 2.8 g
- Fibre
- 4 g
- Sodium
- 167.2 mg