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Ingredients
杏仁藜麦挞皮
- 黄油 ，涂抹用
- 60 克 美国大杏仁 （见要诀）
- 40 克 藜麦麦片
- 80 克 面粉
- 60 克 全麦面粉
- 100 克 黄油 ，冷冻，切块（每块3厘米）
- 1 颗 蛋
- 3 茶匙 冷水
柠檬馅
- 3 - 4 个 柠檬 ，只取皮，去白色脉络
- 2 汤匙 原蔗糖
- 60 克 蜂蜜
- 180 克 柠檬汁 （见要诀）
- 2 茶匙 玉米粉
- 150 克 椰奶
- 3 颗 蛋
- 3 颗 蛋黄
- Nutrition
- per 1 人份
- Calories
- 905.7 kJ / 215.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 15.7 g
- Fat
- 14.4 g
- Saturated Fat
- 7.6 g
- Fibre
- 1.6 g
- Sodium
- 100.3 mg
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