Bananen-Vanille-Shake

Bananen-Vanille-Shake

4.5 163 ratings

Prep. 5 min

Total 5 min

2 Gläser

Ingredients

Skyr mit Vanillegeschmack (z. B. von Arla)
250 g
Banane (ca. 120 g), reif, in Stücken
1
Milch
250 g
Zitronensaft
1 Spritzer
Erythrit mit Vanille, selbst gemacht (siehe Tipp)
2 TL

Difficulty

easy

Nutrition per 1 Glas

Sodium 112 mg

Protein 8 g

Calories 825 kJ / 198 kcal

Fat 8 g

Fibre 1.3 g

Saturated Fat 5 g

Carbohydrates 24 g

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