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Ingredients
Deig
- 200 g bokhvetekorn
- ¼ ts salt
- 100 g smør, usaltet, delt i biter
- 50 g vann
- 1 egg plomme
- glutenfri melblanding, til dryssing (se tips)
Fyll
- 40 g parmesanost, delt i biter (3 cm)
- 300 g brun sopp, fersk
- 1 gul løk, delt i fire (ca. 130 g)
- 1 kvist flatbladet persille, fersk, kun blader
- 20 g smør, usaltet
- 20 g vegetabilsk olje
- 1 ss glutenfri melblanding
- 100 g helmelk
- 1 egg
- 50 g kremfløte, 35 % fett
- 1 ts salt
- ¼ ts malt svart pepper
- 1 klype muskatnøtt, malt
- 10 kvister gressløk, fersk, delt i små biter, til pynt
- Nutrition
- per 1 stykke
- Calories
- 330.7 kJ / 78.7 kcal
- Protein
- 1.9 g
- Carbohydrates
- 2 g
- Fat
- 6.2 g
- Saturated Fat
- 2.8 g
- Fibre
- 0.5 g
- Sodium
- 168.7 mg
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