Teffgrøt med kokosnøtt og kanel
TM31 TM5 TM6

Teffgrøt med kokosnøtt og kanel

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Ingredients

  • 120 g teffgryn
  • 200 g helmelk
  • 1 kanelstang
  • 30 g dadler, uten stein, delt i biter
  • 400 g vann
  • ¼ ts salt
  • 1 banan, delt i skiver, til servering
  • kokosnøtt, flak, usøtet, til servering

Nutrition
per 1 porsjon
Calories
1512 kJ / 360 kcal
Protein
12.8 g
Carbohydrates
54.4 g
Fat
7.9 g
Saturated Fat
4.9 g
Fibre
9.1 g
Sodium
364.2 mg

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