Oat Milk

Name: Oat Milk
Prep time: 5 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4 portions
Ingredients: 4 ½ oz old fashioned rolled oats; 25 oz water

3.2 23 ratings

Prep. 5 min

Total 1 h 10 min

4 portions

Ingredients

old fashioned rolled oats
4 ½ oz
water plus extra to soak
25 oz
dried dates, pitted (optional)
2

Difficulty

easy

Nutrition per 1 portion

Sodium 4 mg

Protein 5 g

Calories 594 kJ / 142 kcal

Fat 2 g

Fibre 1 g

Saturated Fat 0 g

Carbohydrates 31 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Alternative Milks 13 Recipes
United States

You might also like...

Soy Milk

3.1(14)

1 h 35 min

Savory Oatmeal with Sautéed Mushrooms

4.7(18)

45 min

Almond Milk

4.8(33)

1 h 20 min

Basic Long Grain Brown Rice

2.6(63)

1 h 35 min

Basic Basmati Rice

2.7(68)

35 min

Almond Butter

3.9(105)

5 min

Walnut Brittle

3.5(13)

1 h 30 min

Cashew Coconut Milk

4.7(15)

10 min

Hazelnut Milk

5.0(6)

15 min

Blackberry Frozen Yogurt

4.4(14)

12 h 5 min

Cashew Milk

4.6(7)

5 min

Peanut Butter

4.8(217)

5 min