Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 包 卤料包
- 10 克 花椒 ,依个人口味调整
- 20 克 干辣椒 ,切段,依个人口味调整
- 40 克 老抽
- 50 克 生抽
- 30 克 糖
- 10 克 盐
- 1200 克 水
- 250 克 莲藕 ,切厚片,0.5厘米厚
- 150 克 新鲜香菇 ,切去根部
- 150 克 海带结 ,新鲜的
- Nutrition
- per 1 人份
- Calories
- 334.3 kJ / 80 kcal
- Protein
- 3.7 g
- Carbohydrates
- 15.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0 g
- Fibre
- 4.1 g
- Sodium
- 895.2 mg