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Ingredients
- 200 克 牛里脊 ，切薄片
- 10 克 料酒
- 5 克 油
- 15 克 生抽
- 5 克 老抽
- 10 克 糖
- 5 克 蚝油
- 25 克 水
- 5 克 淀粉 ，提前加1勺水调开
- 6 片 全麦面包 ，选用全麦吐司
- 1 颗 生菜 ，洗净，切小片
- 1 个 番茄 ，切8片
- 1 颗 鸡蛋(约53-63克) ，在盘内打散
- Nutrition
- per 1 一份食谱
- Calories
- 5062 kJ / 1211 kcal
- Protein
- 92 g
- Carbohydrates
- 159.7 g
- Fat
- 22.5 g
- Saturated Fat
- 2.9 g
- Fibre
- 20.2 g
- Sodium
- 2940.2 mg
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