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Ingredients
- 25 克 無鹽奶油 ，切塊
- 120 克 洋蔥 ，切塊(約2公分)
- 120 克 紅蘿蔔 ，切塊(約1.5公分)
- 250 克 牛蕃茄 ，切塊(約1.5公分)
- 100 克 西洋芹 ，切塊(約1.5公分)
- 400 克 牛腩 ，切塊(厚約2公分)
- 100 克 蕃茄醬
- 20 - 30 克 蕃茄糊
- 2 - 3 片 乾燥月桂葉
- 1 塊 雞高湯塊
- 1000 克 水
- 150 克 馬鈴薯 ，切塊(約1.5公分)
- 1 茶匙 鹽
- ½ 茶匙 黑胡椒粗粒
- ½ 茶匙 糖
- Nutrition
- per 4 人份
- Calories
- 4729.5 kJ / 1131.5 kcal
- Protein
- 102.6 g
- Carbohydrates
- 100.9 g
- Fat
- 35.7 g
- Saturated Fat
- 310.9 g
- Fibre
- 13 g
- Sodium
- 4897.3 mg
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