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Ingredients
- 600 克 水 ，焯水用
- 300 克 秋葵 ，洗净，切3-4厘米斜刀块
- 15 克 油
- 50 克 新鲜黑木耳 ，切小朵
- 30 克 照烧酱
- Nutrition
- per 1 人份
- Calories
- 390 kJ / 93.3 kcal
- Protein
- 2.4 g
- Carbohydrates
- 11.5 g
- Fat
- 5.2 g
- Saturated Fat
- 0 g
- Fibre
- 2.2 g
- Sodium
- 229.4 mg
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