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Ingredients
-
1
ek Szecsuáni bors
or 2 tk feketebors + 1 tk finomra reszelt citromhéj - 2 fokhagyma gerezd
- 10 g gyömbér, friss gyökér, vékonyra szeletelve
- 80 g hagyma, félbe vágva
- 20 g víz
- 250 g nyers nádcukor
- 700 g mango, érett, csak a húsa, darabokra vágva
- 120 g ecet
- 1 tk só
- ½ tk kurkuma, szárított, őrölt
- 100 g mazsola szem
- Nutrition
- per 1 Teljes recept
- Calories
- 7472 kJ / 1773 kcal
- Protein
- 9 g
- Carbohydrates
- 410 g
- Fat
- 4 g
- Fibre
- 19.3 g