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Ingredients
- 25 - 30 g extra szűz olíva olaj
- 170 - 200 g vegyes zöldség, hirtelen sütéshez (pl. hagyma,újhagyma, póréhagyma), darabolva (2 cm)
- 700 - 800 g vegyes zöldség (e.g. cukkíni, sárgarépa, sütőtök, édes burgonya, zeller, paszternák, zöldborsó), szükség szerint darabolva
- 750 - 850 g víz
-
1
tk zöldségleves alap
or 1 zöldséges ételízesítő (0.5 l-hez) - 1 tk só
- Nutrition
- per 1 adag
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 3.6 g
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