Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 330 g Kokoswasser, ungesüßt, kalt
- 50 g Himbeeren, TK, aufgetaut
- 100 g Joghurt, 1,5% Fett
- 30 g Kokosraspeln
- Nutrition
- per 1 Glas
- Calories
- 733 kJ / 175 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 11 g
- Fibre
- 3.4 g
In Collections
Alternative recipes
Mango-Protein-Shake
10 min
Kirsch-Buttermilch-Shake
5 min
Blaubeer-Ingwer-Smoothie
10 min
Himbeer-Hafermilch-Drink
5 min
Bananen-Quark-Shake
5 min
Frühstücks-Smoothie
5 min
Erdnuss-Bananen-Proteinshake
10 min
Heidelbeer-Minz-Shake
5 min
Bananen-Vanille-Shake
5 min
Blaubeer-Bananen-Smoothie
10 min
Erdbeer-Chia-Shake
10 min
Mango-Bananen-Smoothie
10 min