Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 330 g Kokoswasser, ungesüßt, kalt
- 50 g Himbeeren, TK, aufgetaut
- 100 g Joghurt, 1,5% Fett
- 30 g Kokosraspeln
- Nutrition
- per 1 Glas
- Calories
- 733 kJ / 175 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 11 g
- Fibre
- 3.4 g
In Collections
Alternative recipes
Mango-Bananen-Smoothie
10 Min
Erdbeer-Chia-Shake
10 Min
Frühstücks-Smoothie
10 Min
Joghurt-Beeren-Drink
5 Min
Blaubeer-Joghurt-Shake
5 Min
Möhren-Beeren-Smoothie
10 Min
Heidelbeer-Minz-Shake
5 Min
Mango-Smoothie
15 min
Blaubeer-Bananen-Smoothie
10 Min
Bananen-Mango-Smoothie mit Ingwer
5 Min
Tropischer Smoothie
5 Min
Frühstücks-Smoothie
5 Min