蔬菜馬鈴薯泥
TM6 TM5

蔬菜馬鈴薯泥

4.0 (2 ratings)

Ingredients

  • 400 克 蔬菜 (如: 紅蘿蔔、地瓜、青豆、白花椰菜、青花菜),切塊(詳見要訣)
  • 600 克 粉質馬鈴薯 ,去皮,切片(約0.5公分)
  • 1 - 1 ¼ 茶匙 鹽
  • 250 克 牛奶
  • 30 克 奶油
  • 1 小撮 豆蔻粉 (optional)

Nutrition
per 1 人份
Calories
1099 kJ / 263 kcal
Protein
9 g
Carbohydrates
33 g
Fat
10 g
Fibre
4.9 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes