Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 克 柳橙 ,去皮,去籽,切塊(約2公分)
- 450 克 葡萄柚 (任一種類) ,去皮,取果肉
- 100 克 蘋果 ,去皮,切丁(約0.5公分)
- 80 克 冰糖
- Nutrition
- per 1 罐
- Calories
- 2809.9 kJ / 672.2 kcal
- Protein
- 6.7 g
- Carbohydrates
- 176.6 g
- Fat
- 1.9 g
- Saturated Fat
- 0.4 g
- Fibre
- 14.8 g
- Sodium
- 24.3 mg