Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
南瓜雞肉粥
Prep. 10 min
Total 55 min
4 人份
Ingredients
-
雞胸肉 切塊(約3公分)，放入冰箱冷凍20分鐘200 克
-
洋蔥 切塊(約3公分）100 克
-
油15 克
-
南瓜 去皮去籽，切片(約0.5公分)200 克
-
高湯1200 克
-
白米200 克
-
四季豆 切丁(約1公分)50 克
-
白胡椒粉 少許
-
芹菜 (optional) 切末20 克
Difficulty
easy
Nutrition per 1 人份
Protein
17.2 g
Calories
1333 kJ /
318.9 kcal
Fat
5 g
Fibre
2.1 g
Carbohydrates
51.4 g
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