Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de leche de coco
- 50 g de fresas
- 50 g de frambuesas
- 1 cda de avena
- ½ cdita de polvo de maca
- 2 cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 643 kJ / 153 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 4 g
- Fibre
- 8 g
In Collections
Alternative recipes
Avena en frascos
12h 10min
Malteada de Vainilla, Plátano y Café
5 Min
Smoothie de papaya
5 Min
Smoothie energético de plátano
5 Min
Smoothie antioxidante
5 Min
Smoothie bajo en azúcar
5 Min
Smoothie oscuro
5 Min
Schiacciata con salmón ahumado y bayas de goji
2h 15min
Smoothie post-work out con avena y proteína
5 Min
Smoothie de moras
5 Min
Smoothie post-work out alto en hierro
5 Min
Jugo verde de nopal
10 Min