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Ingredients
- 200 克 新鲜菠萝 ，去皮切块
- 200 克 香蕉 ，去皮切块
- 240 克 菠萝汁
- 250 克 蓝莓
- 250 克 牛奶
- Nutrition
- per 1 人份
- Calories
- 937.2 kJ / 224 kcal
- Protein
- 4.4 g
- Carbohydrates
- 42.9 g
- Fat
- 3.1 g
- Fibre
- 3.7 g
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